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Hara: The Vital Center of Man Karlfried Graf Dürckheim
Publisher: Inner Traditions/Bear & Company

Matthews book is excellent although maybe aimed a tad more at the self-development newbie—–>intermediate. Years later he wrote a book entitled, HARA: The Vital Center of Man”. **Adapted from Karlfried Graf Durckheim's, Hara: The Vital Center Of Man, 2004. €�A thousand secrets are hidden in simply sitting still.” — Karlfried Graf Dürckheim. *The Japanese term Hara means nothing other than the physical embodiment of the original Life center in man (as defined in, below). Basis, symbol, and proof of this is the presence of Hara.” Durckheim KG. Duff · June 30, 2011 at 5:24 pm. Durckheim, a German, spent 8 years in Japan before WWII. The realization of this union means that he has found his true vital center. My recommendation: Hara: The Vital Center of Man by Karlfried Graf Dürckheim, written in 1956. The central problem that Dürckheim seeks to address in Hara – The Vital Centre of Man is the spiritual decay in the West that has resulted from an excessive dependence on rationalism. A good story starts In the middle.